GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	102	00:07:20	1,00 km
2	1,00 km	5:59	5:59	117	00:13:19	2,00 km
3	1,00 km	7:09	7:09	111	00:20:27	3,00 km
4	1,00 km	8:48	8:48	95	00:29:15	4,00 km
5	1,00 km	7:10	7:10	115	00:36:25	5,00 km
6	1,00 km	7:32	7:32	112	00:43:57	6,00 km
7	1,00 km	6:35	6:35	109	00:50:33	7,00 km
8	1,00 km	6:47	6:47	114	00:57:20	8,00 km
9	0,27 km	1:40	6:11	114	00:59:00	8,27 km