GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	139	00:06:04	1,00 km
2	1,00 km	5:57	5:57	154	00:12:00	2,00 km
3	1,00 km	6:48	6:48	147	00:18:48	3,00 km
4	1,00 km	6:12	6:12	158	00:25:00	4,00 km
5	1,00 km	6:42	6:42	162	00:31:42	5,00 km
6	0,99 km	6:59	7:03	166	00:38:41	5,99 km