GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	122	00:08:23	1,00 km
2	1,00 km	7:07	7:07	141	00:15:30	2,00 km
3	1,00 km	9:54	9:54	154	00:25:24	3,00 km
4	0,53 km	6:02	11:26	143	00:31:25	3,53 km
5	0,37 km	4:59	13:23	156	00:36:24	3,90 km
6	0,04 km	0:42	19:30	151	00:37:06	3,94 km
7	0,43 km	6:20	14:41	155	00:43:27	4,37 km
8	0,28 km	3:58	14:05	126	00:47:25	4,65 km
9	0,83 km	11:52	14:22	154	00:59:17	5,48 km
10	0,28 km	3:58	13:56	124	01:03:15	5,76 km
11	0,84 km	11:57	14:14	153	01:15:12	6,60 km
12	0,23 km	2:22	10:23	136	01:17:34	6,83 km