GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	121	00:07:14	1,00 km
2	1,00 km	6:13	6:13	129	00:13:27	2,00 km
3	1,00 km	7:40	7:40	135	00:21:07	3,00 km
4	1,00 km	6:29	6:29	132	00:27:35	4,00 km
5	1,00 km	6:58	6:58	135	00:34:33	5,00 km
6	1,00 km	7:40	7:40	137	00:42:13	6,00 km
7	0,65 km	4:12	6:29	130	00:46:25	6,65 km