GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	99	00:05:52	1,00 km
2	1,00 km	5:01	5:01	111	00:10:52	2,00 km
3	1,00 km	5:01	5:01	119	00:15:53	3,00 km
4	1,00 km	5:00	5:00	119	00:20:53	4,00 km
5	1,00 km	5:00	5:00	125	00:25:53	5,00 km
6	1,00 km	4:19	4:19	138	00:30:12	6,00 km
7	1,00 km	4:50	4:50	134	00:35:02	7,00 km
8	1,00 km	4:54	4:54	132	00:39:56	8,00 km
9	1,00 km	4:59	4:59	132	00:44:55	9,00 km
10	1,00 km	4:33	4:33	138	00:49:28	10,00 km
11	1,00 km	4:53	4:53	135	00:54:21	11,00 km
12	1,00 km	4:54	4:54	134	00:59:16	12,00 km
13	1,00 km	4:17	4:17	143	01:03:32	13,00 km
14	1,00 km	4:44	4:44	141	01:08:16	14,00 km
15	1,00 km	4:54	4:54	138	01:13:11	15,00 km
16	1,00 km	4:28	4:28	145	01:17:38	16,00 km
17	1,00 km	5:08	5:08	138	01:22:46	17,00 km
18	1,00 km	5:07	5:07	138	01:27:53	18,00 km
19	1,00 km	5:04	5:04	140	01:32:57	19,00 km
20	1,00 km	5:12	5:12	142	01:38:08	20,00 km
21	1,00 km	5:07	5:07	143	01:43:15	21,00 km
22	0,24 km	1:20	5:37	142	01:44:35	21,24 km