GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	112	00:05:41	1,00 km
2	1,00 km	5:21	5:21	101	00:11:02	2,00 km
3	1,00 km	5:27	5:27	103	00:16:29	3,00 km
4	1,00 km	5:15	5:15	103	00:21:44	4,00 km
5	1,00 km	5:12	5:12	108	00:26:56	5,00 km
6	1,00 km	5:10	5:10	109	00:32:06	6,00 km
7	1,00 km	5:19	5:19	107	00:37:25	7,00 km
8	0,54 km	2:54	5:19	106	00:40:19	7,54 km