GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	99	00:09:44	1,00 km
2	1,00 km	9:20	9:20	102	00:19:03	2,00 km
3	1,00 km	9:26	9:26	106	00:28:30	3,00 km
4	1,00 km	9:24	9:24	113	00:37:54	4,00 km
5	1,00 km	10:25	10:25	115	00:48:19	5,00 km
6	1,00 km	10:04	10:04	109	00:58:23	6,00 km
7	0,54 km	5:40	10:28	97	01:04:03	6,54 km