GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	130	00:09:11	1,00 km
2	1,00 km	7:51	7:51	141	00:17:01	2,00 km
3	1,00 km	7:57	7:57	142	00:24:59	3,00 km
4	1,00 km	8:27	8:27	143	00:33:26	4,00 km
5	1,00 km	7:45	7:45	139	00:41:11	5,00 km
6	1,00 km	11:05	11:05	126	00:52:17	6,00 km
7	1,00 km	8:03	8:03	137	01:00:20	7,00 km
8	1,00 km	7:50	7:50	135	01:08:10	8,00 km
9	1,00 km	9:01	9:01	132	01:17:10	9,00 km
10	1,00 km	7:20	7:20	138	01:24:31	10,00 km
11	0,08 km	0:30	6:22	141	01:25:01	10,08 km