GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	116	00:05:46	1,00 km
2	1,00 km	6:39	6:39	126	00:12:25	2,00 km
3	1,00 km	5:13	5:13	130	00:17:37	3,00 km
4	1,00 km	5:50	5:50	130	00:23:27	4,00 km
5	1,00 km	5:43	5:43	127	00:29:11	5,00 km
6	1,00 km	5:52	5:52	133	00:35:02	6,00 km
7	1,00 km	5:50	5:50	136	00:40:52	7,00 km
8	0,80 km	4:31	5:40	143	00:45:23	7,80 km