GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	109	00:05:07	1,00 km
2	1,00 km	4:38	4:38	122	00:09:46	2,00 km
3	1,00 km	4:21	4:21	124	00:14:07	3,00 km
4	1,00 km	4:43	4:43	129	00:18:50	4,00 km
5	1,00 km	4:45	4:45	132	00:23:35	5,00 km
6	1,00 km	4:35	4:35	135	00:28:10	6,00 km
7	1,00 km	4:48	4:48	141	00:32:58	7,00 km
8	1,00 km	4:58	4:58	145	00:37:56	8,00 km
9	1,00 km	4:44	4:44	136	00:42:40	9,00 km
10	1,00 km	4:53	4:53	141	00:47:33	10,00 km
11	0,57 km	2:39	4:40	144	00:50:13	10,57 km