GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	129	00:05:16	1,00 km
2	1,00 km	5:08	5:08	146	00:10:24	2,00 km
3	0,89 km	4:36	5:11	147	00:15:00	2,89 km
4	1,00 km	5:12	5:12	149	00:20:12	3,89 km
5	1,00 km	5:05	5:05	149	00:25:17	4,89 km
6	0,76 km	3:55	5:09	154	00:29:12	5,65 km