GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	0	00:11:51	5,00 km
2	5,00 km	12:58	23,08	0	00:24:50	10,00 km
3	5,00 km	12:28	24,00	0	00:37:18	15,00 km
4	5,00 km	11:35	25,90	0	00:48:53	20,00 km
5	5,00 km	11:12	26,87	0	01:00:05	25,00 km
6	5,00 km	11:32	26,09	0	01:11:37	30,00 km
7	5,00 km	10:20	29,03	0	01:21:58	35,00 km
8	5,00 km	11:42	25,71	0	01:33:40	40,00 km
9	5,00 km	12:01	25,00	0	01:45:41	45,00 km
10	1,85 km	7:02	15,72	0	01:52:43	46,85 km