GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:22	10:22	103	00:10:22	1,00 km
2	1,00 km	10:33	10:33	106	00:20:55	2,00 km
3	1,00 km	10:21	10:21	110	00:31:16	3,00 km
4	1,00 km	10:07	10:07	110	00:41:23	4,00 km
5	1,00 km	10:01	10:01	112	00:51:24	5,00 km
6	1,00 km	9:47	9:47	114	01:01:11	6,00 km
7	1,00 km	10:04	10:04	114	01:11:15	7,00 km
8	1,00 km	9:49	9:49	114	01:21:04	8,00 km
9	1,00 km	9:38	9:38	115	01:30:42	9,00 km
10	0,11 km	1:07	9:45	114	01:31:49	9,11 km