GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	137	00:05:12	1,00 km
2	1,00 km	5:03	5:03	149	00:10:15	2,00 km
3	1,00 km	5:08	5:08	151	00:15:23	3,00 km
4	1,00 km	7:34	7:34	130	00:22:57	4,00 km
5	1,00 km	7:53	7:53	129	00:30:50	5,00 km
6	1,00 km	6:41	6:41	150	00:37:31	6,00 km
7	1,00 km	5:54	5:54	135	00:43:25	7,00 km
8	1,00 km	5:59	5:59	143	00:49:25	8,00 km
9	0,00 km	0:02	7:07	153	00:49:26	8,00 km