GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	108	00:06:35	1,00 km
2	1,00 km	7:32	7:32	111	00:14:07	2,00 km
3	1,00 km	8:39	8:39	116	00:22:46	3,00 km
4	1,00 km	7:54	7:54	108	00:30:40	4,00 km
5	1,00 km	6:27	6:27	114	00:37:07	5,00 km
6	1,00 km	7:46	7:46	112	00:44:53	6,00 km
7	1,00 km	7:00	7:00	114	00:51:52	7,00 km
8	1,00 km	6:32	6:32	124	00:58:25	8,00 km
9	1,00 km	8:42	8:42	128	01:07:07	9,00 km
10	1,00 km	6:24	6:24	138	01:13:31	10,00 km
11	1,00 km	5:12	5:12	124	01:18:44	11,00 km
12	0,59 km	3:37	6:09	148	01:22:20	11,59 km
13	0,00 km	0:02	7:48	156	01:22:22	11,59 km