GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	85	00:09:48	1,00 km
2	1,00 km	9:33	9:33	90	00:19:22	2,00 km
3	1,00 km	10:18	10:18	88	00:29:40	3,00 km
4	1,00 km	9:59	9:59	92	00:39:39	4,00 km
5	1,00 km	11:17	11:17	88	00:50:56	5,00 km
6	1,00 km	9:40	9:40	89	01:00:36	6,00 km
7	1,00 km	9:41	9:41	92	01:10:18	7,00 km
8	1,00 km	9:47	9:47	90	01:20:04	8,00 km
9	1,00 km	9:35	9:35	92	01:29:39	9,00 km
10	1,00 km	9:33	9:33	93	01:39:13	10,00 km
11	1,00 km	9:33	9:33	96	01:48:46	11,00 km
12	0,01 km	0:07	9:07	92	01:48:53	11,01 km