GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:07	6:07	0	00:12:29	2,00 km
3	1,00 km	6:43	6:43	0	00:19:12	3,00 km
4	1,00 km	6:22	6:22	0	00:25:34	4,00 km
5	1,00 km	6:19	6:19	0	00:31:53	5,00 km
6	1,00 km	6:20	6:20	0	00:38:14	6,00 km
7	1,00 km	6:06	6:06	0	00:44:20	7,00 km
8	1,00 km	6:11	6:11	0	00:50:31	8,00 km
9	0,42 km	2:41	6:21	0	00:53:12	8,42 km