GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	17,56	89	00:03:25	1,00 km
2	1,00 km	3:35	16,74	94	00:06:59	2,00 km
3	1,00 km	3:50	15,65	98	00:10:49	3,00 km
4	1,00 km	3:23	17,73	96	00:14:12	4,00 km
5	1,00 km	3:43	16,14	86	00:17:55	5,00 km
6	1,00 km	3:22	17,82	86	00:21:17	6,00 km
7	1,00 km	4:27	13,48	94	00:25:44	7,00 km
8	1,00 km	3:07	19,25	91	00:28:51	8,00 km
9	1,00 km	3:17	18,27	92	00:32:08	9,00 km
10	1,00 km	3:11	18,85	91	00:35:19	10,00 km
11	1,00 km	3:02	19,78	101	00:38:21	11,00 km
12	0,76 km	3:09	14,46	108	00:41:30	11,76 km