GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	108	00:07:15	1,00 km
2	1,00 km	6:02	6:02	125	00:13:16	2,00 km
3	1,00 km	5:50	5:50	132	00:19:07	3,00 km
4	1,00 km	5:56	5:56	137	00:25:03	4,00 km
5	1,00 km	5:43	5:43	138	00:30:46	5,00 km
6	0,30 km	1:43	5:41	136	00:32:29	5,30 km