GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	74	00:07:52	1,00 km
2	1,00 km	7:42	7:42	62	00:15:33	2,00 km
3	1,00 km	5:37	5:37	87	00:21:11	3,00 km
4	1,00 km	5:16	5:16	87	00:26:26	4,00 km
5	1,00 km	5:12	5:12	91	00:31:38	5,00 km
6	1,00 km	5:19	5:19	92	00:36:57	6,00 km
7	1,00 km	5:15	5:15	94	00:42:13	7,00 km
8	1,00 km	5:43	5:43	94	00:47:56	8,00 km
9	1,00 km	5:20	5:20	89	00:53:16	9,00 km
10	1,00 km	5:12	5:12	99	00:58:28	10,00 km
11	0,86 km	5:35	6:28	83	01:04:03	10,86 km