GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	124	00:06:34	1,00 km
2	1,00 km	7:35	7:35	127	00:14:09	2,00 km
3	1,00 km	8:06	8:06	124	00:22:15	3,00 km
4	1,00 km	7:53	7:53	127	00:30:08	4,00 km
5	1,00 km	7:42	7:42	127	00:37:51	5,00 km
6	1,00 km	6:58	6:58	127	00:44:49	6,00 km
7	1,00 km	7:15	7:15	127	00:52:04	7,00 km
8	1,00 km	7:09	7:09	127	00:59:13	8,00 km
9	1,00 km	6:48	6:48	126	01:06:01	9,00 km
10	1,00 km	7:11	7:11	125	01:13:11	10,00 km
11	1,00 km	6:53	6:53	122	01:20:04	11,00 km
12	1,00 km	7:02	7:02	125	01:27:06	12,00 km
13	0,40 km	2:55	7:23	127	01:30:02	12,40 km