GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	127	00:05:14	1,00 km
2	1,00 km	4:35	4:35	126	00:09:48	2,00 km
3	1,00 km	5:02	5:02	121	00:14:50	3,00 km
4	0,38 km	1:55	5:05	137	00:16:45	3,38 km
5	1,00 km	4:24	4:24	140	00:21:09	4,38 km
6	1,00 km	4:26	4:26	145	00:25:35	5,38 km
7	3,81 km	16:10	4:14	151	00:41:45	9,19 km
8	0,54 km	2:30	4:40	146	00:44:15	9,73 km
9	3,64 km	15:00	4:07	154	00:59:15	13,37 km
10	0,56 km	2:30	4:27	150	01:01:45	13,93 km
11	2,40 km	10:00	4:10	160	01:11:45	16,33 km
12	0,53 km	2:30	4:41	152	01:14:15	16,86 km
13	1,26 km	5:00	3:59	161	01:19:15	18,12 km
14	0,51 km	2:30	4:55	153	01:21:45	18,63 km
15	0,77 km	3:00	3:54	159	01:24:45	19,40 km
16	0,53 km	2:30	4:45	151	01:27:15	19,92 km
17	0,53 km	2:00	3:47	159	01:29:15	20,45 km
18	2,07 km	10:01	4:50	147	01:39:16	22,52 km