GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	120	00:04:58	1,00 km
2	1,00 km	4:43	4:43	134	00:09:40	2,00 km
3	1,00 km	4:40	4:40	139	00:14:20	3,00 km
4	1,00 km	4:35	4:35	147	00:18:55	4,00 km
5	1,00 km	4:44	4:44	146	00:23:39	5,00 km
6	1,00 km	4:40	4:40	149	00:28:19	6,00 km
7	1,00 km	4:30	4:30	156	00:32:48	7,00 km
8	1,00 km	4:30	4:30	160	00:37:18	8,00 km
9	1,00 km	5:07	5:07	136	00:42:25	9,00 km
10	1,00 km	5:24	5:24	154	00:47:49	10,00 km
11	1,00 km	5:07	5:07	167	00:52:57	11,00 km
12	1,00 km	4:53	4:53	145	00:57:50	12,00 km
13	1,00 km	4:55	4:55	147	01:02:44	13,00 km
14	1,00 km	4:58	4:58	146	01:07:42	14,00 km
15	1,00 km	5:04	5:04	143	01:12:46	15,00 km
16	1,00 km	5:04	5:04	141	01:17:50	16,00 km
17	1,00 km	5:05	5:05	140	01:22:55	17,00 km
18	1,00 km	5:08	5:08	140	01:28:03	18,00 km
19	1,00 km	5:07	5:07	141	01:33:10	19,00 km
20	1,00 km	5:07	5:07	140	01:38:17	20,00 km
21	0,01 km	0:02	4:52	136	01:38:19	20,01 km