Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:256:2512500:06:251,00 km
21,00 km6:096:0913400:12:332,00 km
31,00 km6:166:1613800:18:493,00 km
41,00 km6:116:1114100:25:014,00 km
50,73 km4:516:4013800:29:524,73 km

21 juli 2024 - 06:32

Klaramälarstrand

Löpning - Distans
En morgonrunda I stockholm
4,73   km
Distans
29:51
Tid
6:19   min/km
Snitt
135
Snittpuls
148
Maxpuls
Saucony Guid 17
Total distans: 369 km