GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	165	00:06:20	1,00 km
2	1,00 km	6:29	6:29	170	00:12:49	2,00 km
3	1,00 km	6:37	6:37	164	00:19:26	3,00 km
4	1,00 km	7:58	7:58	160	00:27:24	4,00 km
5	0,97 km	6:24	6:36	156	00:33:48	4,97 km