GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	134	00:05:07	1,00 km
2	1,00 km	5:10	5:10	138	00:10:17	2,00 km
3	1,00 km	5:04	5:04	138	00:15:21	3,00 km
4	1,00 km	5:17	5:17	138	00:20:39	4,00 km
5	1,00 km	5:27	5:27	137	00:26:06	5,00 km
6	0,74 km	4:10	5:38	134	00:30:16	5,74 km