GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	100	00:10:10	1,00 km
2	1,00 km	9:47	9:47	118	00:19:57	2,00 km
3	1,00 km	8:49	8:49	123	00:28:45	3,00 km
4	1,00 km	10:23	10:23	123	00:39:08	4,00 km
5	1,00 km	9:47	9:47	124	00:48:56	5,00 km
6	1,00 km	9:41	9:41	123	00:58:37	6,00 km
7	1,00 km	10:05	10:05	125	01:08:42	7,00 km
8	1,00 km	7:48	7:48	127	01:16:30	8,00 km
9	0,35 km	3:08	8:58	143	01:19:37	8,35 km