GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:11	29,51	109	00:10:11	5,00 km
2	5,00 km	10:13	29,27	121	00:20:24	10,00 km
3	5,00 km	10:33	28,35	117	00:30:56	15,00 km
4	5,00 km	8:35	34,95	111	00:39:32	20,00 km
5	5,00 km	9:39	31,03	116	00:49:11	25,00 km
6	5,00 km	9:53	30,25	105	00:59:04	30,00 km
7	5,00 km	9:16	32,43	114	01:08:20	35,00 km
8	5,00 km	8:51	33,96	111	01:17:11	40,00 km
9	5,00 km	9:05	33,03	104	01:26:16	45,00 km
10	5,00 km	8:44	34,29	119	01:35:00	50,00 km
11	3,24 km	8:33	22,78	106	01:43:33	53,24 km