GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:09	21,18	114	00:14:09	5,00 km
2	5,00 km	13:39	21,95	117	00:27:47	10,00 km
3	5,00 km	11:50	25,35	128	00:39:38	15,00 km
4	5,00 km	12:51	23,38	121	00:52:29	20,00 km
5	5,00 km	13:06	22,93	114	01:05:35	25,00 km
6	5,00 km	13:54	21,56	105	01:19:29	30,00 km
7	2,36 km	6:26	22,09	99	01:25:55	32,36 km