GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:02	9:02	98	00:09:02	1,00 km
2	1,00 km	7:45	7:45	109	00:16:47	2,00 km
3	1,00 km	6:43	6:43	114	00:23:30	3,00 km
4	1,00 km	6:49	6:49	117	00:30:19	4,00 km
5	1,00 km	6:47	6:47	122	00:37:07	5,00 km
6	1,00 km	6:37	6:37	118	00:43:43	6,00 km
7	1,00 km	7:45	7:45	127	00:51:28	7,00 km
8	1,00 km	7:41	7:41	125	00:59:09	8,00 km
9	1,00 km	6:32	6:32	126	01:05:41	9,00 km
10	1,00 km	6:09	6:09	125	01:11:50	10,00 km
11	1,00 km	6:04	6:04	132	01:17:54	11,00 km
12	1,00 km	6:08	6:08	120	01:24:01	12,00 km
13	1,00 km	6:47	6:47	125	01:30:48	13,00 km
14	1,00 km	5:52	5:52	120	01:36:40	14,00 km
15	1,00 km	5:55	5:55	112	01:42:35	15,00 km
16	1,00 km	6:24	6:24	127	01:48:59	16,00 km
17	1,00 km	6:20	6:20	130	01:55:19	17,00 km
18	1,00 km	6:11	6:11	130	02:01:31	18,00 km
19	0,61 km	3:45	6:08	132	02:05:16	18,61 km