GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	15,13	104	00:03:58	1,00 km
2	1,00 km	3:45	16,00	101	00:07:43	2,00 km
3	1,00 km	3:27	17,39	96	00:11:10	3,00 km
4	1,00 km	3:31	17,06	95	00:14:41	4,00 km
5	0,16 km	0:36	15,93	100	00:15:17	4,16 km