GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	126	00:05:26	1,00 km
2	1,00 km	4:29	4:29	128	00:09:55	2,00 km
3	1,00 km	5:45	5:45	138	00:15:40	3,00 km
4	1,00 km	5:16	5:16	133	00:20:56	4,00 km
5	1,00 km	7:35	7:35	157	00:28:32	5,00 km
6	1,00 km	6:17	6:17	157	00:34:49	6,00 km
7	1,00 km	6:43	6:43	160	00:41:32	7,00 km
8	0,87 km	7:15	8:18	162	00:48:47	7,87 km