GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:13	13:13	90	00:13:13	1,00 km
2	1,00 km	14:43	14:43	86	00:27:56	2,00 km
3	1,00 km	17:28	17:28	88	00:45:24	3,00 km
4	1,00 km	17:14	17:14	87	01:02:38	4,00 km
5	1,00 km	23:09	23:09	74	01:25:47	5,00 km
6	1,00 km	15:57	15:57	78	01:41:44	6,00 km
7	1,00 km	12:12	12:12	81	01:53:56	7,00 km
8	1,00 km	16:30	16:30	92	02:10:26	8,00 km
9	1,00 km	32:35	32:35	70	02:43:01	9,00 km
10	1,00 km	17:16	17:16	79	03:00:17	10,00 km
11	1,00 km	15:31	15:31	83	03:15:48	11,00 km
12	1,00 km	13:28	13:28	90	03:29:16	12,00 km
13	0,02 km	0:27	18:28	91	03:29:43	12,02 km
14	1,00 km	16:08	16:08	95	03:45:51	13,02 km
15	1,00 km	25:11	25:11	88	04:11:02	14,02 km
16	1,00 km	15:27	15:27	86	04:26:29	15,02 km
17	1,00 km	13:34	13:34	87	04:40:03	16,02 km
18	1,00 km	17:14	17:14	86	04:57:16	17,02 km
19	1,00 km	13:36	13:36	78	05:10:53	18,02 km
20	0,51 km	6:20	12:22	90	05:17:13	18,54 km