GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	125	00:06:43	1,00 km
2	1,00 km	6:46	6:46	140	00:13:29	2,00 km
3	1,00 km	6:35	6:35	143	00:20:04	3,00 km
4	1,00 km	5:50	5:50	142	00:25:55	4,00 km
5	1,00 km	5:26	5:26	144	00:31:21	5,00 km
6	1,00 km	5:20	5:20	141	00:36:40	6,00 km
7	1,00 km	5:21	5:21	141	00:42:01	7,00 km
8	0,78 km	4:03	5:14	150	00:46:04	7,78 km