GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:08	6:08	0	00:12:27	2,00 km
3	1,00 km	6:03	6:03	0	00:18:30	3,00 km
4	1,00 km	5:56	5:56	0	00:24:26	4,00 km
5	1,00 km	5:59	5:59	0	00:30:25	5,00 km
6	0,70 km	4:14	6:05	0	00:34:39	5,70 km