GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:06	29,75	115	00:10:06	5,00 km
2	5,00 km	9:18	32,14	121	00:19:24	10,00 km
3	5,00 km	10:38	28,13	123	00:30:02	15,00 km
4	5,00 km	9:37	31,30	124	00:39:39	20,00 km
5	5,00 km	9:13	32,43	125	00:48:53	25,00 km
6	5,00 km	8:43	34,29	128	00:57:36	30,00 km
7	5,00 km	8:22	36,00	125	01:05:59	35,00 km
8	5,00 km	9:31	31,58	128	01:15:30	40,00 km
9	5,00 km	9:31	31,58	125	01:25:01	45,00 km
10	5,00 km	10:22	29,03	126	01:35:23	50,00 km
11	5,00 km	9:56	30,25	127	01:45:19	55,00 km
12	2,67 km	5:30	29,03	123	01:50:49	57,67 km