GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	123	00:05:43	1,00 km
2	1,00 km	5:15	5:15	126	00:10:58	2,00 km
3	1,00 km	5:22	5:22	130	00:16:20	3,00 km
4	1,00 km	5:46	5:46	134	00:22:06	4,00 km
5	1,00 km	5:38	5:38	132	00:27:44	5,00 km
6	1,00 km	5:12	5:12	131	00:32:55	6,00 km
7	0,66 km	3:05	4:39	123	00:36:00	6,66 km