GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:22	14,06	88	00:21:22	5,00 km
2	5,00 km	24:00	12,50	90	00:45:22	10,00 km
3	5,00 km	24:01	12,50	85	01:09:23	15,00 km
4	5,00 km	24:04	12,46	90	01:33:27	20,00 km
5	1,50 km	5:36	16,07	85	01:39:03	21,50 km