GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:17	26,28	114	00:02:17	1,00 km
2	1,00 km	1:49	33,03	132	00:04:07	2,00 km
3	1,00 km	2:27	24,49	138	00:06:34	3,00 km
4	1,00 km	2:14	26,87	140	00:08:48	4,00 km
5	1,00 km	2:03	29,27	142	00:10:51	5,00 km
6	1,00 km	2:07	28,35	145	00:12:58	6,00 km
7	1,00 km	2:11	27,48	144	00:15:09	7,00 km
8	1,00 km	2:18	26,09	140	00:17:28	8,00 km
9	1,00 km	2:00	30,00	140	00:19:27	9,00 km
10	1,00 km	2:10	27,69	143	00:21:37	10,00 km
11	1,00 km	2:18	26,09	143	00:23:56	11,00 km
12	1,00 km	1:54	31,58	136	00:25:49	12,00 km
13	1,00 km	2:04	29,03	142	00:27:53	13,00 km
14	1,00 km	2:25	24,83	143	00:30:18	14,00 km
15	1,00 km	3:19	18,09	147	00:33:38	15,00 km
16	1,00 km	2:16	26,47	143	00:35:54	16,00 km
17	1,00 km	2:05	28,80	142	00:37:59	17,00 km
18	1,00 km	2:14	26,87	144	00:40:12	18,00 km
19	1,00 km	2:31	23,84	144	00:42:43	19,00 km
20	1,00 km	2:07	28,35	141	00:44:50	20,00 km
21	1,00 km	2:06	28,57	140	00:46:56	21,00 km
22	1,00 km	2:10	27,69	140	00:49:05	22,00 km
23	1,00 km	2:08	28,13	141	00:51:13	23,00 km
24	1,00 km	2:22	25,35	140	00:53:34	24,00 km
25	1,00 km	1:45	34,29	145	00:55:19	25,00 km
26	1,00 km	1:40	36,00	146	00:56:59	26,00 km
27	1,00 km	1:59	30,25	134	00:58:57	27,00 km
28	1,00 km	2:21	25,53	137	01:01:18	28,00 km
29	0,82 km	1:38	30,00	135	01:02:56	28,82 km