GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	96	00:05:52	1,00 km
2	1,00 km	5:46	5:46	106	00:11:38	2,00 km
3	1,00 km	5:17	5:17	104	00:16:55	3,00 km
4	1,00 km	6:33	6:33	103	00:23:28	4,00 km
5	1,00 km	6:33	6:33	106	00:30:01	5,00 km
6	1,00 km	6:41	6:41	104	00:36:42	6,00 km
7	1,00 km	6:49	6:49	104	00:43:31	7,00 km
8	1,00 km	5:23	5:23	112	00:48:55	8,00 km
9	1,00 km	5:33	5:33	107	00:54:28	9,00 km
10	1,00 km	6:41	6:41	99	01:01:08	10,00 km
11	1,00 km	5:41	5:41	104	01:06:50	11,00 km
12	1,00 km	5:27	5:27	104	01:12:16	12,00 km
13	1,00 km	5:15	5:15	99	01:17:31	13,00 km
14	0,66 km	3:38	5:31	102	01:21:09	13,66 km