GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	107	00:06:10	1,00 km
2	1,00 km	6:06	6:06	115	00:12:16	2,00 km
3	1,00 km	6:24	6:24	114	00:18:40	3,00 km
4	1,00 km	8:34	8:34	119	00:27:14	4,00 km
5	0,29 km	1:48	6:15	110	00:29:02	4,29 km