GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:48	25,35	88	00:11:48	5,00 km
2	5,00 km	11:42	25,71	90	00:23:30	10,00 km
3	5,00 km	15:11	19,78	78	00:38:41	15,00 km
4	5,00 km	17:07	17,56	97	00:55:47	20,00 km
5	5,00 km	11:06	27,07	81	01:06:53	25,00 km
6	5,00 km	11:24	26,28	121	01:18:17	30,00 km
7	5,00 km	20:36	14,57	118	01:38:53	35,00 km
8	5,00 km	13:04	22,93	134	01:51:57	40,00 km
9	1,92 km	7:36	15,19	140	01:59:33	41,92 km