GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	111	00:06:05	1,00 km
2	0,66 km	3:55	5:57	122	00:10:00	1,66 km
3	1,00 km	4:35	4:35	133	00:14:35	2,66 km
4	1,00 km	4:46	4:46	137	00:19:21	3,66 km
5	1,00 km	4:43	4:43	137	00:24:03	4,66 km
6	1,00 km	4:46	4:46	131	00:28:49	5,66 km
7	1,00 km	4:51	4:51	131	00:33:41	6,66 km
8	0,07 km	0:19	4:37	131	00:34:00	6,73 km
9	1,00 km	6:06	6:06	148	00:40:06	7,73 km
10	0,42 km	2:33	6:07	149	00:42:38	8,14 km