GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	115	00:06:02	1,00 km
2	1,00 km	5:31	5:31	123	00:11:33	2,00 km
3	1,00 km	5:31	5:31	125	00:17:05	3,00 km
4	1,00 km	5:34	5:34	124	00:22:39	4,00 km
5	1,00 km	5:36	5:36	130	00:28:15	5,00 km
6	1,00 km	5:16	5:16	125	00:33:30	6,00 km
7	1,00 km	5:12	5:12	118	00:38:42	7,00 km
8	1,00 km	5:31	5:31	131	00:44:14	8,00 km
9	0,74 km	4:07	5:33	123	00:48:21	8,74 km
10	1,00 km	5:32	5:32	122	00:53:53	9,74 km
11	1,00 km	5:35	5:35	130	00:59:28	10,74 km
12	1,00 km	5:22	5:22	124	01:04:50	11,74 km
13	1,00 km	5:20	5:20	124	01:10:10	12,74 km
14	1,00 km	5:29	5:29	126	01:15:39	13,74 km
15	1,00 km	5:23	5:23	124	01:21:03	14,74 km
16	0,59 km	3:22	5:43	130	01:24:25	15,33 km