GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	109	00:07:26	1,00 km
2	1,00 km	7:14	7:14	116	00:14:41	2,00 km
3	1,00 km	6:31	6:31	113	00:21:12	3,00 km
4	1,00 km	6:41	6:41	123	00:27:53	4,00 km
5	1,00 km	6:30	6:30	116	00:34:23	5,00 km
6	1,00 km	6:48	6:48	124	00:41:11	6,00 km
7	1,00 km	6:17	6:17	121	00:47:28	7,00 km
8	1,00 km	6:28	6:28	127	00:53:56	8,00 km
9	1,00 km	6:11	6:11	122	01:00:07	9,00 km
10	0,52 km	3:50	7:23	126	01:03:57	9,52 km