GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	122	00:05:16	1,00 km
2	1,00 km	5:01	5:01	140	00:10:18	2,00 km
3	1,00 km	5:03	5:03	143	00:15:20	3,00 km
4	1,00 km	5:06	5:06	143	00:20:26	4,00 km
5	1,00 km	5:09	5:09	143	00:25:35	5,00 km
6	1,00 km	5:25	5:25	146	00:31:00	6,00 km
7	1,00 km	4:59	4:59	140	00:35:59	7,00 km
8	1,00 km	5:01	5:01	141	00:41:01	8,00 km
9	1,00 km	5:18	5:18	141	00:46:19	9,00 km
10	1,00 km	5:26	5:26	144	00:51:45	10,00 km
11	1,00 km	5:14	5:14	144	00:56:59	11,00 km
12	1,00 km	5:08	5:08	146	01:02:07	12,00 km
13	0,62 km	3:02	4:52	154	01:05:09	12,62 km