GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:20	17,31	122	00:17:20	5,00 km
2	5,00 km	14:27	20,81	134	00:31:47	10,00 km
3	5,00 km	17:10	17,48	136	00:48:58	15,00 km
4	5,00 km	12:30	24,00	126	01:01:27	20,00 km
5	5,00 km	12:59	23,08	122	01:14:26	25,00 km
6	5,00 km	12:50	23,38	120	01:27:16	30,00 km
7	0,06 km	0:27	7,36	123	01:27:44	30,06 km