GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	88	00:08:45	1,00 km
2	1,00 km	8:50	8:50	83	00:17:35	2,00 km
3	1,00 km	9:23	9:23	65	00:26:58	3,00 km
4	1,00 km	9:58	9:58	62	00:36:56	4,00 km
5	1,00 km	10:07	10:08	88	00:47:03	5,00 km