GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	11,50	118	00:05:13	1,00 km
2	1,00 km	4:18	13,95	105	00:09:31	2,00 km
3	1,00 km	3:52	15,52	113	00:13:23	3,00 km
4	1,00 km	3:42	16,22	118	00:17:05	4,00 km
5	0,25 km	1:14	12,41	121	00:18:18	4,25 km