GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:20	18,00	115	00:03:20	1,00 km
2	1,00 km	3:50	15,65	108	00:07:10	2,00 km
3	1,00 km	3:45	16,00	124	00:10:55	3,00 km
4	1,00 km	4:57	12,12	115	00:15:52	4,00 km
5	0,36 km	1:38	13,33	107	00:17:30	4,36 km